
Sound healing · Energy healing · Reiki
Ramesh Dulal is the founder and managing director of Rising Lotus Wellness Studio. He is a sound healer, intuitive energy healer and Reiki Master based in Kathmandu, with over a decade of experience in sound healing rooted in Tibetan and Himalayan traditions.
He designs and leads sound healing courses, retreats and customised healing programmes, and writes for the studio's journal about singing bowls and how the sound healing path is taught.
A sound bath in Kathmandu combines voice, bowls and gongs — what to expect when you arrive, what happens during the session, and how it differs from a private healing session.
Read the guide →Why people seek sound healing for stress and sleep, what a session offers, and what the research actually says about it.
Read the guide →Hand-hammered singing bowls and gongs are often used together in sound healing, but each brings something different to the room — and each serves a different purpose in practice.
Read the guide →A seven-bowl chakra singing bowl set is tuned to correspond with the traditional energy centres. Here is how they are used in practice at Rising Lotus.