Studio
Notes from the studio in Boudha: yoga classes, drop-in yoga, corporate sessions, practising near the stupa, and choosing a yoga studio in Kathmandu.
A guide to choosing the right yoga studio in Kathmandu by evaluating teacher experience, class size, environment, and teaching style alignment.
What to bring, how to arrive and sign up, which class to expect, and how the daily drop-in works at Rising Lotus in Boudha.
How teams in Kathmandu are using morning yoga and sound healing sessions to settle focus and build routine.
How to build a morning around the Boudhanath stupa — the dawn kora, a 7 AM class a short walk away, breakfast, and what to do with the rest of the day.
The daily class at Rising Lotus starts at seven in the morning. The reasons are practical, traditional, and a little to do with Boudha itself.
