Training
Guides to training in Kathmandu: the 200-hour yoga teacher training, whether a 300-hour course is right for you, and the three degrees of Usui Reiki.
Usui Reiki has three degrees, each with a different purpose. Here's what they are, how attunement works, and which path suits you.
A 300-hour yoga teacher training builds on your first 200 hours. How to know if you are ready, and what to ask a school before you commit.
What a 200-hour yoga teacher training actually involves, how to tell a good one from a poor one, and what is different about doing it in Kathmandu.
