Reiki First Degree Training

Introduction to Reiki History & origins of Usui Reiki. The Five Reiki Principles (Gokai) for mindful living. Understanding energy flow (Ki) and chakra basics. Energy Attunement Process Receive your Level 1 Reiki attunement to open energy channels. Learn to sense and transmit healing energy. Hand Positions & Techniques Practice self-Reiki for physical, emotional, and spiritual balance. Master 12-15 hand positions for treating others. Ethics & Practical Applications Guidelines for ethical practice and client boundaries. Grounding techniques and energy protection. Daily Integration Develop a 21-day self-healing ritual to cleanse and align energy. Journaling exercises to track progress.

Rising Lotus Wellness Studio’s Level 1 program is structured over 2 days (weekend workshop):

Day 1:

9:00 AM – 12:00 PM:

• Introduction to Reiki philosophy & history.
• The Five Principles & their modern applications.
• 1:00 PM – 4:00 PM:
• Energy anatomy: Chakras and meridians.
• First Attunement Ceremony.
• Self-Reiki hand positions (demonstration + practice).

Day 2:

9:00 AM – 12:00 PM:

• Advanced self-treatment techniques.
• Second Attunement Ceremony.

1:00 PM – 4:00 PM:

• Practicing Reiki on others (partner exercises).
• Ethics, grounding, and closing rituals.
• Q&A, certification ceremony, and next steps.

• Certified Reiki Masters: Learn from experienced instructors with decades of holistic healing expertise.
• Small Class Sizes: Personalized guidance for deep learning.
• Comprehensive Manual & Resources: Take home detailed guides and a 21-day journal.
• Supportive Community: Join our alumni network for post-course mentorship.